Dear
Member
The effects of smoking are immediate and this habit has lifelong complications that damage your health. Fortunately, one of the many benefits of quitting smoking is reducing your risk of heart disease and repeat heart attacks by 50%. In this edition, we highlight the effects of smoking on your chronic medical conditions and share how you can cut back and ultimately stop smoking to reap lifelong benefits.
In this month’s edition, you’ll also learn more about the following:
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Good carbs versus bad carbs
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Immunisations help protect your child’s health
We wish you a healthy month ahead!
