Welcome to the latest edition of the AECI newsletter
Newsletter October 2023
Dear Member

Are you getting enough sleep? A good night’s sleep does wonders for your health and mood. On the contrary, a lack of sleep can negatively affect your health. This includes increasing your risk of developing certain chronic conditions. In this edition, we highlight the benefits of sleeping well and share some tips on how to improve your sleeping habits.

Also featured this month:
  • Mental health is a universal human right  
  • Managing hair loss with diabetes 
Here’s to a healthy and balanced life!  
AECI ICC Newsletter October 2023 introduction image
AECI Sleep well for good health infographic header image October 2023
MENTAL HEALTH IS A UNIVERSAL HUMAN RIGHT

With World Mental Health Month commemorated in October, find out what you can do to boost your mental health.
AECI Mental health is a universal human right article image October 2023
AECI Managing hair loss with diabetes infographic header image October 2023
Kind regards
AECI Medical Aid Society YourHealth Support Team 
 
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