Dear
Member
Breastfeeding offers numerous health benefits for both mother and baby and is also a wonderful opportunity for a mother to bond with her child. This Women’s Month, we discuss why breast milk is the best choice for ensuring newborns get the vital nutrition they need, and explore alternative options for mothers who may be unable to breastfeed.
Also featured this month:
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From cravings to control: Overcoming sugar addiction
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Burning out: How to cut back on smoking and quit
Here’s to a healthy and balanced life!
