Welcome to the latest edition of the AECI newsletter
Newsletter January 2026
Dear Member

Happy New Year! A fresh start brings new opportunities to take charge of your health and wellbeing. January is the perfect time to set realistic goals that keep you feeling your best throughout 2026.

In this edition, we focus on two important health topics:
  • A diabetes guide to a healthier you in 2026 – Practical tips to help you eat well, stay active, and monitor your blood sugar so you can keep your health on track all year.
  • Beating the January blues – Simple strategies to boost your mood, practise self-care, and start the year with renewed energy and purpose.
Here’s to making 2026 your year of wellness!  
AECI ICC Newsletter January 2026 introduction image
AECI A Diabetes Guide infographic header image January 2026
AECI January Blues infographic header image January 2026
Kind regards
AECI Medical Aid Society YourHealth Support Team 
 
For more information, go to HealthCloud by logging onto the member portal. 
© Copyright - 2026 AECI Medical Aid Society YourHealth
Click here to unsubscribe or to change your Subscription Preferences.